Fresh & Healthy

Autumn / Winter Menu

Week 1 & 3

Monday Tuesday Wednesday Thursday Friday
Breakfast Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Snack Apples and Pears Bananas and Oranges Apples and Pears Bananas and Oranges Apples and Pears
Lunch Vegetable jollof rice.

 

Semolina

Spaghetti Bolognaise with broccoli.

 

Petit filous yoghurt

Sausage and mash with peas and gravy.

 

Sponge cake and custard

Chicken curry and rice with cucumber and tomato salad.

 

Semolina

Fish pie with courgettes.

 

Fruit cocktail

Snack Plain rice cakes and carrot sticks Bread sticks and celery sticks Crackers and cucumber sticks Plain rice cakes and carrot sticks Bread sticks and cherry tomatoes
Tea Hot dogs in buns Minestrone soup with bread roll. Pita bread and scrambled eggs Cheese and tomato pizza Beans and potato waffles

 

Week 2 & 4

Monday Tuesday Wednesday Thursday Friday
Breakfast Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Toast

Rice Krispies

Cornflakes

Weetabix

Milk

Water

Hot chocolate

Snack Apples and Pears Bananas and Oranges Apples and Pears Bananas and Oranges Apples and Pears
Lunch Tuna pasta bake with cucumbers.

 

Natural yoghurt and honey

Chicken fajitas.

 

Fruit crumble and custard

Shepherds pie with broccoli.

 

Bread and butter pudding

Sweet and sour

chicken and rice with bok choi

 

Short bread biscuit and custard

Vegetable lasagne

 

Tapioca

Snack Plain rice cakes and carrot sticks Bread sticks and celery sticks Crackers and cucumber sticks Plain rice cakes and carrot sticks Bread sticks and cherry tomatoes
Tea Omelette and bread Crumpets with cheese Tomato soup with bread rolls Jacket potato with cheese Fish fingers and potato Crockett

 

 

 

Spring / Summer Menu

Week 1 & 3

Monday Tuesday Wednesday Thursday Friday
Breakfast Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

 

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Snack Pineapples and

bananas

Strawberries and apples Mango and pears Kiwi and apples Pineapples and pear
Lunch Chicken chow mein.

 

Marble cake

Tuna and sweetcorn jackets.

 

Peaches and cream

Swedish meatballs, new potatoes and vegetables.

 

Fruit tart

Beef curry and rice with

 

Petit filous

Mixed Bean Goulash, rice

 

Ice lollies

Snack Plain rice cakes and carrot sticks Bread sticks and celery sticks Crackers and cucumber sticks Plain rice cakes and carrot sticks Bread sticks and cherry tomatoes
Tea Cheese and tomato sandwiches Egg salad Carrot and coriander soup Cheese or sausage rolls Chicken nuggets and chips

 

Week 2 & 4

Monday Tuesday Wednesday Thursday Friday
Breakfast Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

 

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

 

Toast

Cheerios

Shreddies

Cornflakes

Milk

Water

Snack Pineapples and

bananas

Strawberries and apples Mango and pears Kiwi and apples Pineapples and pear
Lunch Salmon pasta salad with spinach.

 

Arctic roll

Ratatouille with rice.

 

Natural yoghurt with honey

Tomato and basil spaghetti with garlic bread.

 

Ice lollies

Quiche with salad.

 

Fruit cocktail

Special fried rice with cabbage.

 

Peach cobbler

Snack Plain rice cakes and carrot sticks Bread sticks and celery sticks Crackers and cucumber sticks Plain rice cakes and carrot sticks Bread sticks and cherry tomatoes
Tea Vegetable wraps Jacket potato with coleslaw and cheese Burger and chips

 

Spring rolls and salad Egg muffins